jenna guizarComment

How I use Essential Oils Every Day

jenna guizarComment
How I use Essential Oils Every Day

If you've been following me on Instagram or Facebook, you may have seen me talking about essential oils. I've absolutely fallen in love.

I recently got sick (well, the whole fam did, thanks work and school!!), and essential oils cut our sickness (no joke) in HALF. Like, this was the kind of sickness that was going to last a looooonnnggg time, and instead, we cracked down on an essential oil regimen, and, thank God, we got better, and quickly.

I am so happy to have found an alternative to support our bodies' natural function to work on healing itself. It's been incredible to see the difference in myself, my husband, and my kiddos.

I really like finding out how people use essential oils and essential oil products throughout the day. So, here's my post on it!

I chose Young Living Essential Oils to use on my family, and I am so happy I did. Here is more info on YL's Seed to Seal Promise.

I bolded every product that comes in the Young Living Starter Kit --->>>

  • 11 of the most popular essential oils
  • room diffuser
  • Ningxia Red samples
  • essential oil samples for sharing or your purse
  • small essential oil bottles for sharing or your purse
  • essential oil booklet to learn more

Find out more information on the Premium Starter Kit and joining my team here.

When I wake, I use Progessence Plus + Peppermint to wake up.

I put a Focus roller blend + Immunity roller blend on my daughters before they head to school.

I start a diffuser with: Stress Away + Lemon.

I drink 2 ounces of Ningxia Red with a drop of Thieves Vitality oil.

Throughout the day, I drop Release on my wrists as well rub it in my hands and smell it.

I also use the Stress Away roller when I'm out and about since it's easily in my purse.

Throughout the day, I use Thieves Dish Soap, Thieves Laundry Soap, Thieves hand soap (here's the whole Thieves starter kit).

I shower with Lavender Mint Shampoo and Conditioner.

When my girls are home, I have a seasonal allergies support blend in the diffuser with Lemon, Peppermint, Lavender.

I drink another 2 ounces of Ninxgia Red for an afternoon wake-up assist.

I give them a bath with the Kidscents Shampoo, Bath Gel, and the Lotion.

After dinner, I give the girls MightyZymes and I take Life 5, Essentialzymes-4.

I start diffusing the sleepy blend: Cedarwood + Lavender.

I wash my face with Satin Facial Scrub: Mint and moisturize with coconut oil + Frankincense.

I roll the sleepy blend on the bottoms of their feet, up their spine, and on their chest.

I roll the sleepy blend on the bottom of my feet and toes and smell it.

And that's it!

It's been an incredible joy to offer these natural and amazing products to my family. 

We no longer have the last minute run to Costco or Target for vitamins, shampoo, conditioner, cleaner, face wash, moisturizer, dish soap, or hand soap.

We get it all from Young Living. With points back, orders sent straight to my door, free products when I purchase, it's a win-win-win. Truly.

Target doesn't love me like that. But Young Living does.

And I'm grateful that I get to offer this beyond-organic options to my family. 

If you're interested in beginning your essential oils journey (and get incredible resources and support along the way), head right here.

Some really awesome video resources:

Want to start on your oily journey? Click the button below:

In between tweeting, reading books to my daughters, and [not] burning mac n cheese, I am the Founder + Creative Director of Blessed is She women's ministry + community.